Schedule of Daily Live Events

Guided activities and events to help support resilience

Daily Live Stream Events

AM  Events

• 5:30: Restorative Yoga Practice 

• 7:30 Cognitively-Based Compassion Training (CBCT) Meditation (Tuesday, Thursday) 

  • ​https://compassion.emory.edu/cbct-covid19-response.html

PM Events

• 1:00-2:00 Yoga I Flow (weekdays)

• 12:00 Walking Wednesdays (Wed only) 

  • ​https://apps.hr.emory.edu/register/details.jsp?event=1082

• 7:30 Cognitively-Based Compassion Training (CBCT) Meditation  (Tuesday, Thursday) 

  • https://compassion.emory.edu/cbct-covid19-response.html​

• 12:00-12:30 Blomeyer Live Workout (Weekdays)

  • ​https://zoom.us/s/7971885034

• 5:00-5:30 Blomeyer Live Workout (M,W)

  • ​https://zoom.us/s/7971885034

• 6:30-7 Blomeyer Live Workout (Wed only)

  • ​https://zoom.us/s/7971885034

• 11:30-12:00 Corporate Health Unlimited​ workouts

  • https://www.youtube.com/channel/UCtAL27ZNg3CYTgfHlaXumYw

• 10:00 Motivational Minute (by CHU)

  • https://www.facebook.com/groups/CorporateHealthUnlimited/

• 10:00-10:30 Ask the Registered Dietitian (RD)
   (Wed until May 27) ​

  • https://healthyemory.wufoo.com/forms/z6wp4wu1el6qwe/​

• 4:30-4:45 Daily Refresh with FSAP

  • ​https://zoom.us/j/271917067

• 9:00 CBCT- Sundays only

  • https://compassion.emory.edu/cbct-covid19-response.html​